International Challenge Announcement
#Alo4peace
Sept. 1-8
As the stress of everyday life creeps up on us and we feel like we are falling short despite our best efforts, it is time to recharge ourselves with some of the best coping tools provided by yoga.
Let's get into a restorative mode and unlock the stressors with some deep breathing in relaxation poses that take us closer towards finding inner peace.
Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom
Sponsors:
@aloyoga
@alomoves
Pose Line Up:
1. Slow down and take a deep breath In Pranayama
2. Anchor yourself in the present with a Grounding Pose
3. Find your center with a Balancing Pose
4. Change your perspective with an Inversion
5. Release the stress with a Twist
6. Deepen the release with a Bind
7. Open up & Let go with a Hip Opener
8. Stay in the moment with a Meditative Pose
How to participate:
1) Follow all hosts and sponsor
2) Repost the flyer and ask a few friends to travel with us
3) Post daily, tag hosts, and use #alo4peace
4) Set your profile to public
5) Support each other by visiting the gallery and sharing comments
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